Huxley’s message of this story is to not let others mock you, you should be well-educated and open-minded person, what should give a person independence and confidence. At the beginning of the story we see how easily Mr. Bigger sneers at frivolous and arrogant customer. He tells him obvious ironies, makes the Lord of the Manor dance after his pipe and disports himself with telling him a false story about the cheap picture looking like a piece of Venetian Masters of the 18th century. Another victim of Mr. Bigger is a poor young artist, who painted this picture. He is rather clever boy, but he is also as ingenuous as the customer is. Mr. Bigger sells his picture for such a high price, but gives him practically nothing for his work. From this story it is clear, that you should be smart and careful if you want to be prosperous. The main hero of the story is Mr. Bigger. It is an ingenious art-dealer who perfectly knows how to sell and what to sell. His main interest is money, what can be seen from his thoughts about the reason of his customer’s material welfare, asking a high price for the picture and his fraud at the artist. His name itself reflects his behavior towards the customer, showing us a person, who knows everything and who can give a proper advice. Mr. Bigger produces an impression of a reliable person and the customer easily falls for this impression.
The most interesting thing about this story is the dealer’s tactics, which shows us a brilliant psychological skill of Huxley to portrait the personages’ inner world and the process of communication sidewise. The story can be divided into several stages. First stage describes us how Mr. Bigger evaluates a customer from the first sight. The author inputs the dealer’s thoughts indirectly. The next step in Mr. Bigger’s strategy is an agreement to everything what the customer says, to make the Lord of the Manor feel what he wants – superiority. To produce such impression, Mr. Bigger uses flattering and tries to make the customer feel comfortable. The next stage is the penultimate episode of clearing all the consumer’s doubts. To achieve this goal, the dealer sublimates the consumer’s fine art instinct. In the last stage he led the consumer to the apogee of the despair, what is shown with the help of the phraseological unit “burst into tears”. Now Mr. Bigger wants to produce the opposite effect, conceding that the consumer is quite intelligenced in art. This is a flat flattering. But that helps the consumer to “feel himself on safer ground” and more important.
The Lord of the Manor wants a historical piece of art. And a sly art-dealer invents such story just on the fly, like a fairy-tale for children at night. He speaks very confident, calm, serious, on a low voice. All that makes an effect of the picture’s significance. He doesn’t hurry, making pauses to whiff to produce an impression of luxury and to make the consumer feel suspense, leading the consumer deeper and deeper in lies, love and history. The final stage is the purchase. After convincing the customer that this picture is exactly what he needs and that he has wonderful gift of “natural instinct”, tactical Mr. Bigger celebrated his triumph.This story is told in rather optimistic tone, with raft of ironical notes. But the thing which Huxley showed in the story is rather tragic. We see two awfully selfish people with money as the highest value. Nor customer, neither dealer has that special sense of art tingle as the real artist has when he makes an oeuvre. Both men are not sincere and conformable. They will never tell you if they are wrong. Because the superiority is put higher than the truth, humanism or the aesthetic sensitivity. Huxley always tried to criticize and ridicule such people and such society even in his very first essays. But it is very sad, that after reading this story people continue lying, pretending, playing a double game and making tricks and frauds at each other. This leads the society to degradation and makes people suffer. But who ever tried to listen to the poets or to the artists? We trust only to prophets and to politics allowing them to make us blind, not-available to think and analyze, to make serious decisions and actions stupid crowd.
I heartily welcome you. This blog has been creatively designed to help my students who have opted English language and literature as their main subject
Monday, December 26, 2011
The village school master
Goldsmith’s portrait of his former school master is a tour de force of depiction. He manages to make fun of the schoolmaster’s idiosyncrasies while maintaining reverence and admiration for him. The forte of the poem lies in the way in which Goldsmith has neither idealized nor trivialized the school master. On the other hand, the school master brush stroked to make him more humane.The village school master ran his little school in a small village. It was situated next to the irregular fence that fringed the village path with full blossomed, beautiful but ornamental furze. He was not only a very strict disciplinarian but also a ferocious person to observe. He was familiar to the poet and all other truants because they had endured the master’s rage. His face was a thing of careful scrutiny. The trembling pupils would gaze at his face to sense his present frame of mind. The day misfortunes were written on his forehead or in between the eyebrows.The school master was a contradiction. Although he was stern, he was kind and good-humored. He had a store of jokes. When he told them, the children burst out in fake laughter, under the pretext that the jokes were awfully hilarious. If the children observed a frown on his fore head, they circulated the gloomy news throughout the classroom in an undertone. But he was in essence a kind man. If at all he had any fault, it was his intense love for learning. He wanted his pupils to become genuine scholar and hence, he had to be demanding with them.The villagers were unanimous in their opinion that he really was an erudite man. He without doubt could write and also work out sums in arithmetic. He could also survey land, forecast weather and tides. Besides, he was able to measure the content of a vessel .The parson approved of his skill in debate. Even if defeated, the school master would keep on arguing. He would become more fervent and would fling booming words at his adversary. The uncomprehending villagers would be convinced that the school master was establish ing his standpoint very thoroughly. They stood round the two debaters and witnessed the verbal duel. They were awestruck when they heard the high-sounding and incomprehensible words used by the school master. They gawked at him and wondered how his small head could keep that enormous hoard of knowledge.
This poem is a simple vignette of a village school master. The school was in a small village at Lissoy, an Irish village where the poet himself had studied. Mr. Thomas Paddy Byrne was the village school master. This poem has become one of the classics of literature because of the ring of genuineness. As the poet himself was a pupil of this school master, he is able to create an authentic aura to the poem. With a fleeting allusion to the site, the poet starts to describe the man. The school master’s fluctuating moods, the situation in the class room and reactions of learner are described in this poem. It is amply obvious that Goldsmith looked upon the teacher with the mixed feelings of fear, respect and humour.The poet gives an amusing sketch of the teacher’s character with a deep sympathy for him. He analyses of the nature and capability of the school master. The teacher was a taskmaster who took his students to task if they played truant. The poet, as a student, was very aware of this facet of the school master but he valued his stand and came to love and respect him. The harsh steps taken by the teacher had a soft and virtuous purpose behind them as he wished to see his pupils turn in to learned people.The school master’s is recognized as a great scholarly person by the entire village and even the parson recognizes his skill in debate. The oratory of the teacher leaves the rustics gazing in admiration. The poem ends on a note of humour. The teacher is not to be taken as a sheer sardonic sketch. Besides, his academic affectations, he was remarkably kind and compassionate . The scowl on his face often masks a heart brimming with love and consideration. He has smattering of useful information which he puts to good use with the illiterate and ignorant villagers. Thus he creates a larger than life figure of himself before them. He has a view on every subject and loves to engage in debate above all with the village priest. He knows that in the eyes of the villagers the conclusion of the debate depends more on noise than on wisdom. Hence he keeps arguing even if he is defeated.
This poem is a simple vignette of a village school master. The school was in a small village at Lissoy, an Irish village where the poet himself had studied. Mr. Thomas Paddy Byrne was the village school master. This poem has become one of the classics of literature because of the ring of genuineness. As the poet himself was a pupil of this school master, he is able to create an authentic aura to the poem. With a fleeting allusion to the site, the poet starts to describe the man. The school master’s fluctuating moods, the situation in the class room and reactions of learner are described in this poem. It is amply obvious that Goldsmith looked upon the teacher with the mixed feelings of fear, respect and humour.The poet gives an amusing sketch of the teacher’s character with a deep sympathy for him. He analyses of the nature and capability of the school master. The teacher was a taskmaster who took his students to task if they played truant. The poet, as a student, was very aware of this facet of the school master but he valued his stand and came to love and respect him. The harsh steps taken by the teacher had a soft and virtuous purpose behind them as he wished to see his pupils turn in to learned people.The school master’s is recognized as a great scholarly person by the entire village and even the parson recognizes his skill in debate. The oratory of the teacher leaves the rustics gazing in admiration. The poem ends on a note of humour. The teacher is not to be taken as a sheer sardonic sketch. Besides, his academic affectations, he was remarkably kind and compassionate . The scowl on his face often masks a heart brimming with love and consideration. He has smattering of useful information which he puts to good use with the illiterate and ignorant villagers. Thus he creates a larger than life figure of himself before them. He has a view on every subject and loves to engage in debate above all with the village priest. He knows that in the eyes of the villagers the conclusion of the debate depends more on noise than on wisdom. Hence he keeps arguing even if he is defeated.
Saturday, October 22, 2011
Indian English literature
Indian English has a relatively recent history, it is only one and a half centuries old. The first book written by an Indian in English was by Sake Dean Mahomet, titled Travels of Dean Mahomet; Mahomet's travel narrative was published in 1793 in England. In its early stages it was influenced by the Western art form of the novel. Early Indian writers used English unadulterated by Indian words to convey an experience which was essentially Indian. Raja Rao's Kanthapura is Indian in terms of its storytelling qualities. Rabindranath Tagore wrote in Bengali and English and was responsible for the translations of his own work into English. Dhan Gopal Mukerji was the first Indian author to win a literary award in the United States. Nirad C. Chaudhuri, a writer of non-fiction, is best known for his The Autobiography of an Unknown Indian where he relates his life experiences and influences. P. Lal, a poet, translator, publisher and essayist, founded a press in the 1950s for Indian English writing, Writers Workshop.
R.K. Narayan is a writer who contributed over many decades and who continued to write till his death recently. He was discovered by Graham Greene in the sense that the latter helped him find a publisher in England. Graham Greene and Narayan remained close friends till the end. Similar to Thomas Hardy's Wessex, Narayan created the fictitious town of Malgudi where he set his novels. Some criticise Narayan for the parochial, detached and closed world that he created in the face of the changing conditions in India at the times in which the stories are set. Others, such as Graham Greene, however, feel that through Malgudi they could vividly understand the Indian experience. Narayan's evocation of small town life and its experiences through the eyes of the endearing child protagonist Swaminathan in Swami and Friends is a good sample of his writing style. Simultaneous with Narayan's pastoral idylls, a very different writer, Mulk Raj Anand, was similarly gaining recognition for his writing set in rural India; but his stories were harsher, and engaged, sometimes brutally, with divisions of caste, class and religion.
Among the later writers, the most notable is Salman Rushdie, born in India, now living in the United Kingdom. Rushdie with his famous work Midnight's Children ushered in a new trend of writing. He used a hybrid language – English generously peppered with Indian terms – to convey a theme that could be seen as representing the vast canvas of India. He is usually categorised under the magic realism mode of writing most famously associated with Gabriel García Márquez. Vikram Seth, author of A Suitable Boy (1994) is a writer who uses a purer English and more realistic themes. Being a self-confessed fan of Jane Austen, his attention is on the story, its details and its twists and turns.Vikram Seth is notable both as an accomplished novelist and poet. Shashi Tharoor, in his The Great Indian Novel (1989), follows a story-telling (though in a satirical) mode as in the Mahabharata drawing his ideas by going back and forth in time. His work as UN official living outside India has given him a vantage point that helps construct an objective Indianness.
Other authors include Manoj Das, Vikram Chandra, Anita Desai, Kiran Desai, Arundhati Roy, Gita Mehta, Chitra Banerjee Divakaruni, Upamanyu Chatterjee, Raj Kamal Jha, Jhumpa Lahiri, Bharti Kirchner, Khushwant Singh, Vijay Singh, Tarun Tejpal, Amit Chaudhuri, Amitav Ghosh, Vikas Swarup, Rohinton Mistry, Suketu Mehta, Kiran Nagarkar, Bharati Mukherjee, Preeti Shenoy and Lakshmi Raj Sharma. The views of Rushdie and Amit Chaudhuri expressed through their books The Vintage Book of Indian Writing and The Picador Book of Modern Indian Literature respectively essentialise this battle.
Chaudhuri feels that after Rushdie, IWE started employing magical realism, bagginess, non-linear narrative and hybrid language to sustain themes seen as microcosms of India and supposedly reflecting Indian conditions. He contrasts this with the works of earlier writers such as Narayan where the use of English is pure, but the deciphering of meaning needs cultural familiarity. He also feels that Indianness is a theme constructed only in IWE and does not articulate itself in the vernacular literatures. He further adds "the post-colonial novel, becomes a trope for an ideal hybridity by which the West celebrates not so much Indianness, whatever that infinitely complex thing is, but its own historical quest, its reinterpretation of itself".
The renowned writer V. S. Naipaul, a third generation Indian from Trinidad and Tobago and a Nobel prize laureate, is a person who belongs to the world and usually not classified under IWE. Naipaul evokes ideas of homeland, rootlessness and his own personal feelings towards India in many of his books. Recent writers in India such as Arundhati Roy and David Davidar show a direction towards contextuality and rootedness in their works. Arundhati Roy, a trained architect and the 1997 Booker prize winner for her The God of Small Things, calls herself a "home grown" writer. Her award winning book is set in the immensely physical landscape of Kerala. Davidar sets his The House of Blue Mangoes in Southern Tamil Nadu. In both the books, geography and politics are integral to the narrative. In his novel Lament of Mohini [1] (2000), Shreekumar Varma [2] touches upon the unique matriarchal system and the sammandham system of marriage as he writes about the Namboodiris and the aristocrats of Kerala.
Poetry:--A much over-looked category of Indian writing in English is poetry. As stated above, Rabindranath Tagore wrote in Bengali and English and was responsible for the translations of his own work into English. Other early notable poets in English include Derozio, Michael Madhusudan Dutt, Toru Dutt, Romesh Chunder Dutt, Sri Aurobindo, Sarojini Naidu, and her brother Harindranath Chattopadhyay.
In modern times, Indian poetry in English was typified by two very different poets. Dom Moraes, winner of the Hawthornden Prize at the age of 19 for his first book of poems A Beginning went on to occupy a pre-eminent position among Indian poets writing in English. Nissim Ezekiel, who came from India's tiny Bene Israel Jewish community, created a voice and place for Indian poets writing in English and championed their work. Their contemporaries in English poetry in India were Jayanta Mahapatra, Gieve Patel, A. K. Ramanujan, Arun Kolatkar, Dilip Chitre, Eunice De Souza, Kersi Katrak, P. Lal and Kamala Das among several others. A generation of exiles also sprang from the Indian diaspora. Among these are names like Agha Shahid Ali, Sujata Bhatt, Sudeep Sen, Yuyutsu Sharma and Vikram Seth
R.K. Narayan is a writer who contributed over many decades and who continued to write till his death recently. He was discovered by Graham Greene in the sense that the latter helped him find a publisher in England. Graham Greene and Narayan remained close friends till the end. Similar to Thomas Hardy's Wessex, Narayan created the fictitious town of Malgudi where he set his novels. Some criticise Narayan for the parochial, detached and closed world that he created in the face of the changing conditions in India at the times in which the stories are set. Others, such as Graham Greene, however, feel that through Malgudi they could vividly understand the Indian experience. Narayan's evocation of small town life and its experiences through the eyes of the endearing child protagonist Swaminathan in Swami and Friends is a good sample of his writing style. Simultaneous with Narayan's pastoral idylls, a very different writer, Mulk Raj Anand, was similarly gaining recognition for his writing set in rural India; but his stories were harsher, and engaged, sometimes brutally, with divisions of caste, class and religion.
Among the later writers, the most notable is Salman Rushdie, born in India, now living in the United Kingdom. Rushdie with his famous work Midnight's Children ushered in a new trend of writing. He used a hybrid language – English generously peppered with Indian terms – to convey a theme that could be seen as representing the vast canvas of India. He is usually categorised under the magic realism mode of writing most famously associated with Gabriel García Márquez. Vikram Seth, author of A Suitable Boy (1994) is a writer who uses a purer English and more realistic themes. Being a self-confessed fan of Jane Austen, his attention is on the story, its details and its twists and turns.Vikram Seth is notable both as an accomplished novelist and poet. Shashi Tharoor, in his The Great Indian Novel (1989), follows a story-telling (though in a satirical) mode as in the Mahabharata drawing his ideas by going back and forth in time. His work as UN official living outside India has given him a vantage point that helps construct an objective Indianness.
Other authors include Manoj Das, Vikram Chandra, Anita Desai, Kiran Desai, Arundhati Roy, Gita Mehta, Chitra Banerjee Divakaruni, Upamanyu Chatterjee, Raj Kamal Jha, Jhumpa Lahiri, Bharti Kirchner, Khushwant Singh, Vijay Singh, Tarun Tejpal, Amit Chaudhuri, Amitav Ghosh, Vikas Swarup, Rohinton Mistry, Suketu Mehta, Kiran Nagarkar, Bharati Mukherjee, Preeti Shenoy and Lakshmi Raj Sharma. The views of Rushdie and Amit Chaudhuri expressed through their books The Vintage Book of Indian Writing and The Picador Book of Modern Indian Literature respectively essentialise this battle.
Chaudhuri feels that after Rushdie, IWE started employing magical realism, bagginess, non-linear narrative and hybrid language to sustain themes seen as microcosms of India and supposedly reflecting Indian conditions. He contrasts this with the works of earlier writers such as Narayan where the use of English is pure, but the deciphering of meaning needs cultural familiarity. He also feels that Indianness is a theme constructed only in IWE and does not articulate itself in the vernacular literatures. He further adds "the post-colonial novel, becomes a trope for an ideal hybridity by which the West celebrates not so much Indianness, whatever that infinitely complex thing is, but its own historical quest, its reinterpretation of itself".
The renowned writer V. S. Naipaul, a third generation Indian from Trinidad and Tobago and a Nobel prize laureate, is a person who belongs to the world and usually not classified under IWE. Naipaul evokes ideas of homeland, rootlessness and his own personal feelings towards India in many of his books. Recent writers in India such as Arundhati Roy and David Davidar show a direction towards contextuality and rootedness in their works. Arundhati Roy, a trained architect and the 1997 Booker prize winner for her The God of Small Things, calls herself a "home grown" writer. Her award winning book is set in the immensely physical landscape of Kerala. Davidar sets his The House of Blue Mangoes in Southern Tamil Nadu. In both the books, geography and politics are integral to the narrative. In his novel Lament of Mohini [1] (2000), Shreekumar Varma [2] touches upon the unique matriarchal system and the sammandham system of marriage as he writes about the Namboodiris and the aristocrats of Kerala.
Poetry:--A much over-looked category of Indian writing in English is poetry. As stated above, Rabindranath Tagore wrote in Bengali and English and was responsible for the translations of his own work into English. Other early notable poets in English include Derozio, Michael Madhusudan Dutt, Toru Dutt, Romesh Chunder Dutt, Sri Aurobindo, Sarojini Naidu, and her brother Harindranath Chattopadhyay.
In modern times, Indian poetry in English was typified by two very different poets. Dom Moraes, winner of the Hawthornden Prize at the age of 19 for his first book of poems A Beginning went on to occupy a pre-eminent position among Indian poets writing in English. Nissim Ezekiel, who came from India's tiny Bene Israel Jewish community, created a voice and place for Indian poets writing in English and championed their work. Their contemporaries in English poetry in India were Jayanta Mahapatra, Gieve Patel, A. K. Ramanujan, Arun Kolatkar, Dilip Chitre, Eunice De Souza, Kersi Katrak, P. Lal and Kamala Das among several others. A generation of exiles also sprang from the Indian diaspora. Among these are names like Agha Shahid Ali, Sujata Bhatt, Sudeep Sen, Yuyutsu Sharma and Vikram Seth
Palanquin bearers --Sarojini naidu
Sarojini Naidu was born on February 13th 1879 in Hyderabad. She was a political activist and played an active role in the freedom struggle of India. She was the first Indian woman to become the president of the Indian National Congress. In 1947 she became the governor of the United Provinces (U.P.), a position she retained till her death in 1949. Apart from her political career she was also an avid poetry writer. For her beautiful poetry she has been lovingly called The Nightingale of India. Some of her major contributions are The Golden Threshold and The Bird of Time. In 1914 she was elected as fellow of The Royal Society of Literature. Her collected English poems have been published in The Sceptred Flute and The Feather at the Dawn.
Its a poem based on the royal bride who is on her way to her husband's house on a palanquin..... she has mixed feelings abt everything.. the bearers do nt feel the burden of the bride and think that she is very soft tender and delicate. they feel no pressure of her. the poem presents a beautiful combination of various similes... it provides a very delicate image of the royal bride in the minds of the readers....
The theme of the poem "palanquin bearers" by "sarojini naidu" is to reflect about the Indian marriages and their cultures. The poet has deliberatory used the contradictory feeling of laughing and weeping. The bride is sad and is crying as she is separated from her family. But simultaneously she is also overjoyed as she is going to start a new life.
In Indian culture earlier woman were considered as a burden. But when the palanquin bearers carry the bride as she is married..they feel no burden because of the ecstatic environment. in older times each and every parent wanted to get their daughters happily married. Carrying a palanquin of a bride was considered as a privilege.
Its a poem based on the royal bride who is on her way to her husband's house on a palanquin..... she has mixed feelings abt everything.. the bearers do nt feel the burden of the bride and think that she is very soft tender and delicate. they feel no pressure of her. the poem presents a beautiful combination of various similes... it provides a very delicate image of the royal bride in the minds of the readers....
The theme of the poem "palanquin bearers" by "sarojini naidu" is to reflect about the Indian marriages and their cultures. The poet has deliberatory used the contradictory feeling of laughing and weeping. The bride is sad and is crying as she is separated from her family. But simultaneously she is also overjoyed as she is going to start a new life.
In Indian culture earlier woman were considered as a burden. But when the palanquin bearers carry the bride as she is married..they feel no burden because of the ecstatic environment. in older times each and every parent wanted to get their daughters happily married. Carrying a palanquin of a bride was considered as a privilege.
Wednesday, September 07, 2011
Yoga
Yoga is a mind-body practice in complementary and alternative medicine with origins in ancient Indian philosophy. The various styles of yoga that people use for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation. This Backgrounder provides a general overview of yoga and suggests sources for more information.People use yoga for a variety of health conditions and to achieve fitness and relaxation. It is not fully known what changes occur in the body during yoga; whether they influence health; and if so, how. There is,however, growing evidence to suggest that yoga works to enhance stress-coping mechanisms and mind-body awareness.Research is under way to find out more about yoga’s effects, and the diseases and conditions for which it may be most helpful.
Yoga in its full form combines physical postures, breathing exercises, meditation, and a distinct philosophy. Yoga is intended to increase relaxation and balance the mind, body, and the spirit.Early written descriptions of yoga are in Sanskrit, the classical language of India. The word “yoga” comes from the Sanskrit word yuj, which means “yoke or union.” It is believed that this describes the union between the mind and the body. The first known text, The Yoga Sutras, was written more than 2,000 years ago, although yoga may have been practiced as early as 5,000 years ago. Yoga was originally developed as a method of discipline and attitudes to help people reach spiritual enlightenment. The Sutras outline eight limbs or foundations of yoga practice that serve as spiritual guidelines:Research suggests that yoga might improve mood and sense of well-being,counteract stress,reduce heart rate and blood pressure increase lung capacity,improve muscle relaxation and body composition,help with conditions such as anxiety, depression, and insomnia, improve overall physical fitness, strength, and flexibility, positively affect levels of certain brain or blood chemicals. More well-designed studies are needed before definitive conclusions can be drawn about yoga’s use for specific health conditions.
People with certain medical conditions should not use some yoga practices. For example,people with disc disease of the spine, extremely high or low blood pressure, glaucoma,retinal detachment, fragile or atherosclerotic arteries, a risk of blood clots, ear problems, severe osteoporosis, or cervical spondylitis should avoid some inverted poses.Although yoga during pregnancy is safe if practiced under expert guidance, pregnant women should avoid certain poses that may be problematic.
There are many training programs for yoga teachers throughout the country. These programs range from a few days to more than 2 years. Standards for teacher training and certification differ depending on the style of yoga.There are organizations that register yoga teachers and training programs that have complied
with minimum educational standards. For example, one nonprofit group requires at least 200 hours of training, with a specified number of hours in areas including techniques, teaching methodology, anatomy, physiology, and philosophy.
Yoga in its full form combines physical postures, breathing exercises, meditation, and a distinct philosophy. Yoga is intended to increase relaxation and balance the mind, body, and the spirit.Early written descriptions of yoga are in Sanskrit, the classical language of India. The word “yoga” comes from the Sanskrit word yuj, which means “yoke or union.” It is believed that this describes the union between the mind and the body. The first known text, The Yoga Sutras, was written more than 2,000 years ago, although yoga may have been practiced as early as 5,000 years ago. Yoga was originally developed as a method of discipline and attitudes to help people reach spiritual enlightenment. The Sutras outline eight limbs or foundations of yoga practice that serve as spiritual guidelines:Research suggests that yoga might improve mood and sense of well-being,counteract stress,reduce heart rate and blood pressure increase lung capacity,improve muscle relaxation and body composition,help with conditions such as anxiety, depression, and insomnia, improve overall physical fitness, strength, and flexibility, positively affect levels of certain brain or blood chemicals. More well-designed studies are needed before definitive conclusions can be drawn about yoga’s use for specific health conditions.
People with certain medical conditions should not use some yoga practices. For example,people with disc disease of the spine, extremely high or low blood pressure, glaucoma,retinal detachment, fragile or atherosclerotic arteries, a risk of blood clots, ear problems, severe osteoporosis, or cervical spondylitis should avoid some inverted poses.Although yoga during pregnancy is safe if practiced under expert guidance, pregnant women should avoid certain poses that may be problematic.
There are many training programs for yoga teachers throughout the country. These programs range from a few days to more than 2 years. Standards for teacher training and certification differ depending on the style of yoga.There are organizations that register yoga teachers and training programs that have complied
with minimum educational standards. For example, one nonprofit group requires at least 200 hours of training, with a specified number of hours in areas including techniques, teaching methodology, anatomy, physiology, and philosophy.
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